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The inspiration for MAZZINI Pilates® came to mind after having the recurring need of doing a pilates workout in an environment that balances serenity and revitalization of both the body and mind. Mindfulness and meditation are a crucial part of every individuals mental health and it's just as important as working the muscles of our bodies. After conducting extensive research on how practicing mindfulness through meditation with the employment of classical music, I realized its importance and effective combination to battle insomnia and increase quality of life. Coming from classical dance roots growing up and loving reformer pilates as an adult, I had the innovative idea of creating a technique which combines both elements. This is how the pioneering technique of MAZZINI Pilates® was born.

#coremindfulness #corestrength #yourbestcore #coreroyalty 

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